Diëtiste Ellen vervoegt de praktijk vanaf 7 november
Wij zijn verheugd om de samenwerking met diëtiste Ellen aan te kondigen !
Streef je naar een gezond gewicht? Ellen motiveert je om passende veranderingen te realiseren.
Julie Aelbrecht
julie@studiomadou.be+32 456 12 13 92
Julie has been teaching yoga for five years to groups and individuals of all ages and abilities. She is certified in hatha yoga, yin yoga, prenatal yoga, meditation and personal training and uses her knowledge and experience of these disciplines to help people feel more at ease in their bodies.
As a chronic pain patient herself, Julie’s approach to yoga is highly individualised. A yoga session with her focuses on using the poses to get into your body, rather than using your body to get into the poses.
For the prenatal yoga classes at the studio, she proposes a yoga practice to connect with your changing body while helping you maintain strength. We will combine gentle yoga postures and breathing exercises to help your body open up, stretch, tone and relax.
Julie speaks Dutch, English, French and Spanish.
Please contact Julie by phone if you're interested to follow one of her classes.